Treatments & Prices

Every treatment begins with a short consultation so the technique, pressure and oils are right for you on the day. Allow an extra 15 minutes on your first visit.

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Face-Up Method

First treatment 90 min (incl. consultation) | 60 min thereafter

£75

A deep tissue facial massage, designed to rejuvenate not only the face but also the emotional and energetic body. Working with the parasympathetic nervous system, it helps reduce cortisol, increase serotonin and dopamine, and ease stress and tension.

✓Stimulates collagen production
✓Sculpts jawline & cheekbones
✓Reduces fine lines & tension
✓Eases headaches & migraines

A free consultation (up to 30 min) is required before your first booking. A course of 4-6 treatments is recommended for optimal results.

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Reflexology

45 min (allow 15 min extra on first visit)

£45

Pressure is applied to reflex points on the feet to detect and address bodily imbalances, encouraging the body to self-heal. Evidence of reflexology has been found in Egyptian tombs — ancient cultures considered foot massage essential to physical, spiritual and mental balance.

✓Deep relaxation & rebalancing
✓Stress & tension relief
✓Supports recovery from illness
✓Reduces mental fatigue

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Holistic Massage

45 / 60 / 90 min

£40 | £60 | £80

After a short consultation, the right pressure for you is applied to ease muscular tension, improve circulation and lymphatic drainage, and refresh body and mind. From light relaxation through to deeper tissue work — whatever your body needs that day.

✓Relieves muscular tension
✓Improves circulation
✓Reduces stress & fatigue
✓Tailored pressure

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Pregnancy Massage

60 / 75 (recommended) / 90 min

£50 | £65 | £75

Suitable after the first trimester. Pregnancy massage can reduce stress, swelling, joint and muscular pain, and help with common pregnancy issues like headaches and lower back pain — promoting better sleep and a real sense of wellbeing.

✓Side-lying for full support
✓Eases lower back pain
✓Reduces swelling & headaches
✓Improves sleep

Book Pregnancy Massage

Hot Stone Massage

60 / 90 min

£50 | £75

Heated basalt stones, used in healing rituals since ancient India and China. One stroke of a hot stone is said to equal 5-10 strokes of the therapist's hand — deeply relaxing while increasing circulation and easing the deepest tension.

✓Melts deep muscle tension
✓Boosts circulation
✓Profoundly relaxing

Book Hot Stone Massage

Warm Bamboo Massage

60 / 90 min

£50 | £75

Different sized warm bamboo canes are rolled across the body for a deeply healing experience. Particularly effective for stubborn neck and shoulder tension, and tight calves — bamboo represents fertility, youth and prosperity in ancient cultures.

✓Releases shoulder & neck tension
✓Eases tight calves
✓Restorative & grounding

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Holistic Back & Glow

60 min

£50

An indulgent treatment that brightens both face and back. Begins with a sea-salt back exfoliation, followed by a rejuvenating back and scalp massage, then a facial cleanse, exfoliation and Neal's Yard facial massage for the ultimate glow.

✓Exfoliates back & face
✓Scalp massage included
✓Neal's Yard organic products

Book Holistic Back & Glow

Women's Balance

90 min

£75

A relaxing back, neck, shoulder and scalp massage using Neal's Yard Women's Balance aromatherapy oil, followed by a reflexology foot treatment. Designed to harmonise overthinking, soothe the mind and stimulate the body.

✓Calms an overactive mind
✓Eases shoulder tension
✓Balancing & restorative

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Relaxation Ritual

120 min · signature treatment

£92

A deeply relaxing two-hour ritual to rejuvenate and restore the whole body. Sea-salt back exfoliation, hot stone back massage, scalp massage, organic rose Neal's Yard facial (double cleanse, exfoliation, mask, hand & arm, décolleté, shoulders, face, scalp) and a mini reflexology session to finish.

✓Two hours of complete escape
✓Combines four treatments in one
✓Best for genuine reset

Book Relaxation Ritual

Teen Glow Facial

45 min · ages 16+

£30

A gentle facial for delicate teenage skin. Consultation on skincare, then cleanse, tone and exfoliation, an oatmeal mask and a calming lymph-drainage massage with calendula oil. A guardian must be present and a consent form signed for under-16s.

✓Reduces sebum & inflammation
✓Calms & soothes skin
✓Builds healthy routines

Book Teen Glow Facial

Men's De-Stress

60 min

£50

Warm bamboo back massage to release neck, shoulder and lower-back tension, followed by a de-stressing scalp massage, then a facial cleanse, exfoliation and tension-releasing facial massage with focus on the jaw.

✓Releases jaw & shoulder tension
✓Boosts circulation
✓Built around male skin

Book Men's De-Stress

Frequently asked questions

How long should I allow on my first visit?

Please allow up to 15 minutes extra for your first appointment so we can run through a short consultation and tailor your treatment.

Where exactly is the treatment room?

In Shoreham-by-Sea, West Sussex. The exact address is shared on booking. Street parking is available all around.

Is pregnancy massage safe?

Yes — pregnancy massage is offered after the first trimester and is performed in a comfortable side-lying position with full support.

What products are used in facials?

Award-winning Neal's Yard Remedies — clean, organic and handmade in the UK with ethically sourced botanicals.

Do you offer gift vouchers?

Yes — gift vouchers for any treatment make a thoughtful, restorative present. Get in touch with Amy directly to arrange one.